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Please refresh again to update activities.
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            [summary_polyline] => vwnmEinbqBLB`@[email protected]\[email protected]\[email protected]@pFNdBITS^[email protected]@[email protected][email protected]@[email protected]@[email protected]\@^[email protected]`[email protected]@@[email protected]@[email protected]@\[email protected][email protected]^LPT^[email protected]@BbAC^@[email protected]@[email protected]@[email protected]@FIF[H{[email protected]?cAKO?[[email protected]@[email protected][email protected]@[email protected][email protected]@[email protected]@[email protected]@?\[email protected]^DZAZ?fBV|@[email protected][email protected]@O|@[email protected]\[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]][email protected]@[email protected]{@[email protected]][email protected]@[email protected][QiC}@[email protected]@gA{@]]gAkB][email protected]@[email protected]@[email protected]@[email protected]@wAG[[email protected][email protected]@][email protected]{@[email protected]@[email protected]@[email protected]@
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    [trainer] => 
    [commute] => 
    [manual] => 
    [private] => 
    [visibility] => everyone
    [flagged] => 
    [gear_id] => 
    [from_accepted_tag] => 1
    [upload_id_str] => 3348773147
    [average_speed] => 2.939
    [max_speed] => 5.5
    [has_heartrate] => 
    [heartrate_opt_out] => 
    [display_hide_heartrate_option] => 
    [elev_high] => 145.1
    [elev_low] => 98.6
    [pr_count] => 0
    [total_photo_count] => 0
    [has_kudoed] => 
    [description] => 
    [calories] => 521.4
    [perceived_exertion] => 
    [prefer_perceived_exertion] => 
    [segment_efforts] => Array
        (
        )

    [splits_metric] => Array
        (
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                (
                    [distance] => 1002.7
                    [elapsed_time] => 385
                    [elevation_difference] => 33.2
                    [moving_time] => 385
                    [split] => 1
                    [average_speed] => 2.6
                    [average_grade_adjusted_speed] => 2.91
                    [pace_zone] => 0
                )

            [1] => Array
                (
                    [distance] => 1002.3
                    [elapsed_time] => 346
                    [elevation_difference] => 2.5
                    [moving_time] => 346
                    [split] => 2
                    [average_speed] => 2.9
                    [average_grade_adjusted_speed] => 2.97
                    [pace_zone] => 0
                )

            [2] => Array
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                    [distance] => 995.6
                    [elapsed_time] => 333
                    [elevation_difference] => -4.5
                    [moving_time] => 333
                    [split] => 3
                    [average_speed] => 2.99
                    [average_grade_adjusted_speed] => 2.98
                    [pace_zone] => 0
                )

            [3] => Array
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                    [elapsed_time] => 346
                    [elevation_difference] => 3.7
                    [moving_time] => 346
                    [split] => 4
                    [average_speed] => 2.9
                    [average_grade_adjusted_speed] => 2.93
                    [pace_zone] => 0
                )

            [4] => Array
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                    [distance] => 1000.6
                    [elapsed_time] => 293
                    [elevation_difference] => -41.5
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                    [split] => 5
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                    [average_grade_adjusted_speed] => 3.22
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            [5] => Array
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                    [elapsed_time] => 18
                    [elevation_difference] => 6.4
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                    [split] => 6
                    [average_speed] => 2.94
                    [average_grade_adjusted_speed] => 4.49
                    [pace_zone] => 0
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        )

    [splits_standard] => Array
        (
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                (
                    [distance] => 1612.6
                    [elapsed_time] => 600
                    [elevation_difference] => 29.7
                    [moving_time] => 600
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                    [average_speed] => 2.69
                    [average_grade_adjusted_speed] => 2.89
                    [pace_zone] => 0
                )

            [1] => Array
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                    [elapsed_time] => 537
                    [elevation_difference] => 3.3
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                    [average_grade_adjusted_speed] => 3.03
                    [pace_zone] => 0
                )

            [2] => Array
                (
                    [distance] => 1611.7
                    [elapsed_time] => 513
                    [elevation_difference] => -38.8
                    [moving_time] => 513
                    [split] => 3
                    [average_speed] => 3.14
                    [average_grade_adjusted_speed] => 3.03
                    [pace_zone] => 0
                )

            [3] => Array
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                    [distance] => 226.6
                    [elapsed_time] => 71
                    [elevation_difference] => 5.6
                    [moving_time] => 71
                    [split] => 4
                    [average_speed] => 3.19
                    [average_grade_adjusted_speed] => 3.67
                    [pace_zone] => 0
                )

        )

    [laps] => Array
        (
            [0] => Array
                (
                    [id] => 10456185838
                    [resource_state] => 2
                    [name] => Lap 1
                    [activity] => Array
                        (
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                            [resource_state] => 1
                        )

                    [athlete] => Array
                        (
                            [id] => 45921409
                            [resource_state] => 1
                        )

                    [elapsed_time] => 1721
                    [moving_time] => 1721
                    [start_date] => 2020-02-26T16:56:22Z
                    [start_date_local] => 2020-02-26T18:56:22Z
                    [distance] => 5057.8
                    [start_index] => 0
                    [end_index] => 660
                    [total_elevation_gain] => 61.6
                    [average_speed] => 2.94
                    [max_speed] => 5.5
                    [lap_index] => 1
                    [split] => 1
                    [pace_zone] => 0
                )

        )

    [best_efforts] => Array
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    [photos] => Array
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        )

    [device_name] => Apple Watch 1st Generation
    [embed_token] => fee47524a3f9ab71f93435372ce845badb5a2c03
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            [average_speed] => 2.9388901801278
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            [max_average_speed] => 2.9388901801278
            [pr_rank] => 
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                    [current_activity_index] => 0
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    [available_zones] => Array
        (
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)

Hero Adventure
Night Series League

Presented by Uwe Koetter


Best Effort Classification

Rhebokskloof Edition 1

Hero Night Series 2019/2020 10KM MTB Loop
Full results at hero.uwekoetter.com/results

# ID Surname Gender Date Time Weighted Time
1 25423217 de Villiers M 2019-09-20 18:25:16 00:28:08 00:10:13
2 29953712 Marais M 2019-09-20 18:14:27 00:35:45 00:23:03
3 7876756 Kilian M 2019-09-20 18:25:20 00:30:22 00:23:22
4 1521585 Coetzee M 2019-09-20 18:43:40 00:30:16 00:25:44
5 4232305 Avenant M 2019-09-20 17:37:42 00:35:04 00:28:48
6 29953712 Marais M 2019-09-20 19:07:34 00:39:07 00:33:11

Hero Night Series 2019/2020 5KM MTB Loop
Full results at hero.uwekoetter.com/results

# ID Surname Gender Date Time Weighted Time

Hero Night Series 2019/2020 10KM Trail Loop
Full results at hero.uwekoetter.com/results

# ID Surname Gender Date Time Weighted Time
1 18138807 Du Plessis M 2019-09-20 17:52:06 00:51:20 Update Details

Hero Night Series 2019/2020 5KM Trail Loop
Full results at hero.uwekoetter.com/results

# ID Surname Gender Date Time Weighted Time
1 38436113 Menezes M 2019-09-20 17:47:52 00:43:24 Update Details
2 24826724 Coetsee F 2019-09-20 17:14:18 00:34:51 Update Details
3 22455465 Ferreira M 2019-09-20 18:17:21 00:54:43 Update Details
4 38436113 Menezes M 2019-09-20 18:33:04 00:28:15 Update Details
5 40772271 menezes F 2019-09-20 17:47:57 00:43:21 Update Details